Deep fried turkey breast fat grams

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You have to inject the turkey with additional flavor. The brining helps but melted, seasoned butter injected into the meat gives it an amazing taste. I used a creole seasoning in the melted butter.

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How great that you can cook a turkey breast in your air fryer! That means that you can roast an additional breast if you're having a huge crowd for Thanksgiving, OR if you're having a smaller group, you can air-fry your turkey and leave your oven available for all the side dishes. You'll need to have a large air fryer for this recipe - at least 5 quarts in size.

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SparkRecipes is powered by Trackers Articles Community. Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs.

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My FatSecret. Food Search. Per 2 oz - Calories: 50kcal Fat: 0.

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Sliced turkey meat, whether pre-packaged or freshly cut, is a healthy, lean protein that deserves a perennial place on your grocery list. Recognized for its role in weight maintenance and satiety, sliced turkey is a low-fat, low calorie source of protein. A typical two-ounce serving is only 50 calories and has one gram of fat and eight grams of protein.

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Let friends in your social network know what you are reading about. Oven-roasted or deep-fried - the debate continues about which one is better. A link has been sent to your friend's email address.

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As we step away from routine to enjoy the holidays and the indulgence that often accompanies gatherings of family and friends, we sometimes end up worrying about what we should and should not be eating. But Thanksgiving is a time to be grateful for the abundance of choices available to us. We should allow ourselves to enjoy good company and great food. Dietitians serving on the front line in the battle for better health through smarter food choices understand perhaps better than anyone that a holiday centered around food is no time to be obsessing about the little things.

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